Feelwell: Passionate about people: Home Workshop: 1 day communication

One day communication workshop

Module I
Facts about communication
Basic information about communication is given

  • How people communicate
  • Styles of communication
  • How our communication is interpreted by the receiver
  • Levels of communication
  • Barriers to communication

Module II  
Effective listening skills
Understand the importance of listening and how to do this effectively

  • Know and understand your “autobiographical” responses
  • Learn to listen effectively
  • Practice empathic listening

Module III
Expressing your needs & ideas;   Effective reflecting – understanding each other.
Learn how to:

  • Address the problem, not the person
  • Effectively communicate your needs
  • Effectively use “I” messages
  • Examine and challenge “self-talk”

Throughout the workshop, practical exercises of all of the tools explained in the three modules are done to ensure complete understanding.

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